Preventive Screenings

Preventive Screenings Every Woman Needs

At Raleigh OB/GYN, we believe in the power of preventive care to safeguard your health and support your well-being through every stage of life. One of the most important aspects of preventive care is staying up to date with recommended health screenings. These screenings can help detect potential health issues early—when they are most treatable—and give you the best chance for long-term health. Whether you’re in your 20s or your 60s, understanding the tests and screenings you need is essential to being proactive about your health.

Here is a comprehensive guide to preventive screenings every woman needs, broken down by age and risk factors.

1. Pap Smear and HPV Test

Cervical cancer screening is one of the most well-known preventive measures for women.

  • When to start: Begin at age 21.
  • Pap Smear: Every 3 years for women ages 21-29.
  • Pap Smear + HPV Co-Testing: Starting at age 30, you may opt for co-testing every 5 years, or continue with a Pap smear every 3 years.
  • Why it matters: Pap smears detect abnormal cells in the cervix, while the HPV test screens for the high-risk strains of the human papillomavirus that can lead to cervical cancer.

2. Breast Cancer Screening (Mammogram)

Mammograms are vital for the early detection of breast cancer.

  • When to start: Guidelines vary, but most recommend beginning annual or biennial screenings between ages 40-50, depending on personal risk factors.
  • Frequency: Every 1-2 years.
  • Why it matters: Early detection through mammograms can significantly improve survival rates.

3. Clinical Breast Exams

  • When to start: In your 20s and 30s, your OB/GYN will typically perform a clinical breast exam during your annual visit.
  • Why it matters: These exams help detect lumps or changes that may require further investigation.

4. Bone Density Test (DEXA Scan)

Osteoporosis is more common in women, especially after menopause.

  • When to start: Age 65, or earlier if you have risk factors such as a family history or low body weight.
  • Frequency: Every 2 years, or as recommended.
  • Why it matters: This test measures bone strength and helps assess fracture risk.

5. Blood Pressure Screening

High blood pressure can be a silent risk factor for heart disease and stroke.

  • When to start: At age 18.
  • Frequency: At least once every 2 years if normal, more often if elevated.
  • Why it matters: Regular monitoring helps prevent complications related to hypertension.

6. Cholesterol Screening

  • When to start: Generally around age 20, depending on risk factors.
  • Frequency: Every 4-6 years if results are expected.
  • Why it matters: High cholesterol increases the risk of heart disease and stroke.

7. Diabetes Screening

  • When to start: At age 35, or earlier if you have risk factors like obesity or a family history.
  • Frequency: Every 3 years if normal.
  • Why it matters: Early detection of type 2 diabetes can prevent complications.

8. STI Screenings

Sexually transmitted infections (STIs) can have long-term effects on reproductive and overall health if left untreated.

  • When to screen: Annually for sexually active women under 25 and for older women with risk factors.
  • Why it matters: Routine testing for chlamydia, gonorrhea, syphilis, HIV, and hepatitis helps ensure early treatment and reduces transmission.

9. Colorectal Cancer Screening

  • When to start: Age 45 for average-risk women.
  • Frequency: Every 10 years for a colonoscopy, or more frequently for other methods (e.g., stool tests).
  • Why it matters: Screening can detect precancerous polyps and colorectal cancer in early, treatable stages.

10. Skin Cancer Screening

  • When to screen: During routine physicals or if you notice any skin changes.
  • Why it matters: Early detection of skin cancer, including melanoma, can lead to better outcomes.

11. Thyroid Screening

Thyroid disorders are more common in women and can affect metabolism, energy levels, and menstrual cycles.

  • When to screen: No universal guidelines, but often checked during routine exams or if symptoms are present.
  • Why it matters: Early treatment can manage symptoms and prevent complications.

12. Immunizations

  • What to consider: HPV vaccine, flu shot, Tdap booster, shingles vaccine, and COVID-19 vaccine.
  • Why it matters: Vaccines prevent serious illness and support community health.

Partnering With Your OB/GYN

Your health needs are unique, and your screening schedule should reflect your personal risk factors, family history, and lifestyle. Regular visits to your OB/GYN are the foundation of preventive care. These appointments allow you to review your screening schedule, discuss symptoms, and ask questions.

At Raleigh OB/GYN, we’re here to guide you through every step of your wellness journey. Whether you’re scheduling your first Pap smear, preparing for menopause, or simply trying to avoid health issues, our experienced providers are ready to support you with compassion and care.

Take the First Step Today

Prevention starts with a plan. If you’re due for a screening or simply want to review your preventive care needs, we encourage you to schedule an appointment with us. Together, we can build a plan that prioritizes your health today and for years to come.

Request an appointment today at Raleigh OB/GYN and take charge of your health.