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Am I a Good Candidate for a VBAC?

Many women in the US have given birth via Cesarean, or C-section. There are many reasons that this may be necessary or planned for, but there are some preconceived notions about C-sections that may not be true. One of those notions is that once you’ve had a C-section, all of your subsequent deliveries must be … Continue reading Am I a Good Candidate for a VBAC?

What are the Benefits of an IUD?

Women may choose to use birth control for a variety of reasons from preventing pregnancy to regulating the menstrual cycle or relieving PMS symptoms. There are different types of birth control methods, each with their own pros and cons. In recent years, one method, in particular, has continued to gain popularity among both women and … Continue reading What are the Benefits of an IUD?

What to Expect if You Have a C-Section

Whether you are currently pregnant or planning on getting pregnant, you have probably thought about birthing plans and the different ways babies can be delivered.   While vaginal birth is generally the recommended option in uncomplicated pregnancies, some women may require a C-section due to complications either during pregnancy or while in labor. It is important … Continue reading What to Expect if You Have a C-Section

6 Signs of Endometriosis You Need to Know

Each time we turn on the news or scroll through social media, it seems like another female celebrity is sharing her experience with endometriosis–a disease in which the lining of the uterus grows in other places in the body. From Dancing with the Stars’ Julianne Hough and Top Chef host Padma Lakshmi to Susan Sarandon … Continue reading 6 Signs of Endometriosis You Need to Know

6 Ways to Celebrate International Women’s Day

International Women’s Day (IWD) is just around the corner on March 8th. International Women’s Day is a day that’s celebrated worldwide to highlight the social, cultural, political, and economic achievements of women. It’s also a time when women come together to advocate for women’s equality and gender parity.  How You Can Celebrate International Women’s Day … Continue reading 6 Ways to Celebrate International Women’s Day

4 HPV and Cervical Cancer Facts

According to the Centers for Disease Control and Prevention (CDC), about 12,000 women in the United States get cervical cancer. The leading cause of cervical cancer is the human papilloma virus (HPV), a common type of sexually transmitted disease. That’s why Cervical Health Awareness Month each January was established. Raising awareness about HPV and cervical … Continue reading 4 HPV and Cervical Cancer Facts

10 Early Signs of Pregnancy to Look Out For

When you’re trying to conceive, you might look for little signs and symptoms to indicate that you’re pregnant before you can take a pregnancy test. While a reliable test is the only surefire way to know you’re pregnant, these early signs of pregnancy occur within a week or so of conception. Early Signs of Pregnancy … Continue reading 10 Early Signs of Pregnancy to Look Out For

Pregnancy, Anxiety and the Pandemic

Everyone experiences anxiety on occasion. Nerves and worry can creep in before a big deadline, presentation at work, or any other situation. Pregnancy is no different and can create a high level of anxiety for new parents. This is to be expected—you’re about to bring a new life into the world! But since the pandemic, … Continue reading Pregnancy, Anxiety and the Pandemic

When Should I Get a Mammogram?

October is Breast Cancer Awareness Month, so it’s an ideal time to talk about breast cancer screening. An estimated 1 in 8 women (or 12%) will develop invasive breast cancer over the course of her lifetime. To give yourself the best possible chance of survival, early detection is critical. The most reliable method for early … Continue reading When Should I Get a Mammogram?

What is Menstruation Awareness?

Menstruation, or getting your period, is a normal and healthy part of life for most women. However, it’s still stigmatized in many places, including the US.  Some girls and women feel embarrassed or ashamed when they have to address their periods. It can even cause some people to avoid certain activities and miss out on … Continue reading What is Menstruation Awareness?