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Tips for Traveling While Pregnant

Traveling while pregnant does not have to be stressful. Whether you are traveling for work or pleasure, certain preparations can reduce discomforts while you are on the way to your destination. Here at Raleigh OB/GYN Centre, we recommend the following tips to help make traveling while pregnant a pleasant experience. Take Timing Into Consideration Since … Continue reading Tips for Traveling While Pregnant

5 Menopause Care Tips

The time when a woman stops having menstrual periods and permanently ends fertility is known as menopause. If you are going through menopause, you will likely experience a variety of symptoms including hot flashes, night sweats, forgetfulness, sleeping challenges, a low sex drive, hair loss, and weight gain. Fortunately, there are ways you can reduce … Continue reading 5 Menopause Care Tips

Exercise During Pregnancy

Whether you were physically active prior to pregnancy, or if you are interested in a healthy lifestyle change while expecting, you may have questions in regards to safe exercise during pregnancy. Here at Raleigh Ob/GYN Centre, we actually encourage pregnant women to exercise if they were physically active before they got pregnant. By exercising throughout … Continue reading Exercise During Pregnancy